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70% hazelnut vegan gluten-free hazelnut butter Calories
High hazelnut content, vegan, gluten-free, source of protein and healthy fats
CALORIES
GI
POTASSIUM
FIBER
70% hazelnut vegan gluten-free hazelnut butter Nutrition Facts
Selected: 100 g
590
KCAL / 100G
Carbs
17g
· 12%
Protein
12.5g
· 9%
Fat
52g
· 79%
Fiber
8.5g
70% hazelnut vegan gluten-free hazelnut butter Vitamins & Minerals
Vitamins
Vitamin E
15mg · 100% DV
Biotin
21µg · 70% DV
B6
0.6mg · 35% DV
B1
0.35mg · 29% DV
Minerals
Manganese
6mg · 261% DV
Copper
2mg · 222% DV
Magnesium
160mg · 38% DV
Phosphorus
210mg · 30% DV
70% hazelnut vegan gluten-free hazelnut butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 70% hazelnut vegan gluten-free hazelnut butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 70% hazelnut vegan gluten-free hazelnut butter Contain Allergens?
Contains these allergens:
Which Diets Is 70% hazelnut vegan gluten-free hazelnut butter Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
70% hazelnut vegan gluten-free hazelnut butter Fat Profile
SATURATED
4.2g
MONOUNSATURATED
39g
POLYUNSATURATED
7.7g
Omega 6:3 ratio 93.8:1
Above the ideal 4:1 (93.8:1).
Foods Similar to 70% hazelnut vegan gluten-free hazelnut butter
70% hazelnut vegan gluten-free hazelnut butter — Frequently Asked Questions
How many calories are in 70% hazelnut vegan hazelnut butter?
70% hazelnut vegan gluten-free hazelnut butter provides 590 calories per 100 g. It also contains 52 g of fat, 12.5 g of protein, and 8.5 g of fiber per 100 g.
Is 70% hazelnut vegan hazelnut butter gluten-free and low glycemic?
This hazelnut butter is suitable for a gluten-free diet and has a glycemic index of 35. It is also compatible with vegan, vegetarian, paleo, and Mediterranean eating patterns, but contains tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.