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Low GI
High Potassium
🌿High Fiber

46% Cocoa Dark Chocolate Chips Calories

Provides cocoa flavanols and minerals; high in sugar and saturated fat.

CALORIES

506kcal

GI

45low

POTASSIUM

500mg

FIBER

8.1g

46% Cocoa Dark Chocolate Chips Nutrition Facts

Selected: 100 g

506

KCAL / 100G

Carbs

58.2g

· 46%

Protein

5.1g

· 4%

Fat

28.6g

· 50%

Fiber

8.1g

46% Cocoa Dark Chocolate Chips Vitamins & Minerals

Vitamins

B3

1.1mg · 7% DV

B2

0.08mg · 6% DV

Vitamin K

6.5µg · 5% DV

Biotin

1.2µg · 4% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Magnesium

145mg · 35% DV

Phosphorus

205mg · 29% DV

46% Cocoa Dark Chocolate Chips Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is 46% Cocoa Dark Chocolate Chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 46% Cocoa Dark Chocolate Chips Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is 46% Cocoa Dark Chocolate Chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

46% Cocoa Dark Chocolate Chips Fat Profile

SATURATED

17.2g

MONOUNSATURATED

9.3g

POLYUNSATURATED

1g

⚖️

Omega 6:3 ratio 28.3:1

Above the ideal 4:1 (28.3:1).

Foods Similar to 46% Cocoa Dark Chocolate Chips

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Cake with cream

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

46% Cocoa Dark Chocolate Chips — Frequently Asked Questions

How many calories are in 46% cocoa dark chocolate chips?

46% cocoa dark chocolate chips provide 506 calories per 100 g. A 100 g serving also contains 28.6 g of fat and 58.2 g of carbohydrates.

Are 46% cocoa dark chocolate chips vegan and allergen-free?

These chocolate chips are suitable for vegan and vegetarian diets and are listed as gluten-free. However, they contain soy, so they are not suitable for people with a soy allergy.

Have another question about 46% Cocoa Dark Chocolate Chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.