Categories ▾Tools ▾Food Guide Compare

☕

3-in-1 instant coffee Calories

Instant coffee mix with sugar and creamer

CALORIES

430kcal

58medium

POTASSIUM

240mg

FIBER

0.6g

3-in-1 instant coffee Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

84g

· 78%

Protein

2.5g

· 2%

Fat

9.5g

· 20%

Fiber

0.6g

3-in-1 instant coffee Vitamins & Minerals

Vitamins

1.2mg · 8% DV

0.08mg · 6% DV

0.18mg · 4% DV

0.03mg · 3% DV

Minerals

Calcium

95mg · 10% DV

Phosphorus

70mg · 10% DV

Sodium

180mg · 8% DV

Potassium ⭐

240mg · 7% DV

3-in-1 instant coffee Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is 3-in-1 instant coffee Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 3-in-1 instant coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is 3-in-1 instant coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

3-in-1 instant coffee Fat Profile

SATURATED

8.1g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 22.5:1

Above the ideal 4:1 (22.5:1).

Foods Similar to 3-in-1 instant coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Şekersiz kola

1 kcal

☕

Soğuk sade kahve

1 kcal

☕

Sek kahve

1 kcal

🧋

Buzlu latte şekersiz

34 kcal

🧋

Şekersiz iced latte

27 kcal

🧋

Soğuk sütlü kahve, şekersiz

27 kcal

☕

Sütlü şekerli kahve

38 kcal

3-in-1 instant coffee — Frequently Asked Questions

3'ü 1 arada hazır kahve kaç kalori içerir?

3'ü 1 arada hazır kahve 100 gramda 430 kalori içerir. Ayrıca 100 gramda 84 g karbonhidrat ve 9,5 g yağ bulunur.

3'ü 1 arada hazır kahve diyete uygun mu?

100 gramında 84 g karbonhidrat ve 430 kalori bulunduğu için porsiyon kontrolü önemlidir. Glisemik indeksi 58'dir; süt içerdiğinden süt alerjisi olanlar için uygun değildir.

Have another question about 3-in-1 instant coffee?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.