Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥛
35% fat whipping cream Calories
High-fat dairy whipping cream; energy-dense and rich in saturated fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of 35% fat whipping cream (15 g) has 51 calories. That works out to 337 calories per 100 g. It contains 0.3 g of carbs, 0.3 g of protein, 5.3 g of fat and 0 g of fiber. Its 61.7 µg of Vitamin A covers 7% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
35% fat whipping cream Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
51
KCAL / 15G
Carbs
0.3g
· 0% DV
Protein
0.3g
· 1% DV
Fat
5.3g
· 7% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 2% · Protein 2% · Fat 96%
35% fat whipping cream nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 51 kcal | |
| Total fat | 5.3 g | 7% |
| Saturated fat | 3.26 g | 16% |
| Trans fat | 0.14 g | |
| Sodium | 5.7 mg | 0% |
| Total carbohydrate | 0.3 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tablespoon of 35% fat whipping cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 51 kcal |
| 1 teaspoon (small) | 5 g | 17 kcal |
| 1 ounce (medium) | 28.4 g | 96 kcal |
| 2 tablespoon (large) | 30 g | 101 kcal |
| 30 g | 30 g | 101 kcal |
| 100 g | 100 g | 337 kcal |
| ½ cup (half) | 119 g | 401 kcal |
| 1 cup (large) | 238 g | 802 kcal |
Calculated from 337 calories per 100 g.
Frequently Asked Questions About 35% fat whipping cream
How do you whip 35% fat whipping cream?
Chill the 35% fat whipping cream, bowl, and beaters well before you start. Beat at medium speed until soft or firm peaks form, stopping as soon as you reach the texture you want; overbeating can make the cream grainy and eventually turn it into butter.
Why won’t my 35% fat whipping cream whip?
35% fat whipping cream may fail to whip if it is warm, or if the bowl and beaters are warm too. Chill everything thoroughly and try again. If it still stays runny, make sure the product is dairy cream intended for whipping rather than a cooking cream or a lower-fat alternative.
Can you freeze 35% fat whipping cream?
Yes, you can freeze 35% fat whipping cream, but thawing may leave it separated or grainy, so it may not whip smoothly afterward. Stir or blend thawed cream and use it in cooked sauces or soups, where the texture change is less noticeable.
How long does 35% fat whipping cream last after opening?
Keep opened 35% fat whipping cream tightly closed in the refrigerator and use it within the period stated on its package. Discard it if it develops a sour smell, curdled texture, or unusual discoloration, and avoid pouring leftover cream back into the carton.
Is 35% fat whipping cream the same as heavy cream?
They are similar, but the terms are not always interchangeable: labeling rules and fat thresholds vary by country. At 35% fat, whipping cream can usually be whipped and works in many recipes calling for heavy cream, though a recipe may turn out slightly less rich.
Can 35% fat whipping cream be used in pasta sauce?
Yes, 35% fat whipping cream makes a rich, smooth pasta sauce. Stir it in over gentle heat and avoid a prolonged hard boil, which can cause the sauce to split; season it with salt, pepper, herbs, or cheese to suit the dish.
Can you use 35% fat whipping cream instead of milk?
Yes, but 35% fat whipping cream is much richer and thicker than milk, so it can make a recipe overly heavy if substituted in equal amounts. For a closer texture, dilute the cream with water before using it in batters, soups, or sauces.
How do you keep whipped 35% fat whipping cream from deflating?
For more stable whipped cream, start with very cold 35% fat whipping cream and whip it only to firm peaks. Refrigerate it promptly after whipping; for decorations that need to hold their shape for longer, a stabilizer made for whipped cream can help.
Can 35% fat whipping cream be used for ganache?
Yes, 35% fat whipping cream works well in chocolate ganache. Heat it until steaming rather than boiling, pour it over chopped chocolate, let it sit briefly, then stir from the center outward until smooth.
Why does 35% fat whipping cream turn grainy when whipped?
35% fat whipping cream usually turns grainy because it has been beaten too long: the fat begins clumping together as the cream moves toward becoming butter. Stop as soon as peaks form; if it is only slightly grainy, gently fold in a little unwhipped cream.
35% fat whipping cream Vitamins & Minerals
Vitamins
Vitamin A
61.65µg · 7% DV
B2
0.02mg · 2% DV
B12
0.03µg · 1% DV
Biotin
0.39µg · 1% DV
Minerals
Iodine
3µg · 2% DV
Phosphorus
9.3mg · 1% DV
Calcium
9.75mg · 1% DV
Selenium
0.26µg · 0% DV
Potassium ⭐
11mg · 0% DV
Sodium
5.7mg · 0% DV
35% fat whipping cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off 35% fat whipping cream
To burn the 51 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is 35% fat whipping cream?
35% fat whipping cream is the rich portion of milk, sold ready to whip for a light, smooth topping. Its high fat content helps it hold its shape once whipped, making it useful in both sweet and savoury cooking.
Across English-speaking kitchens, it is commonly served with fruit, puddings and cakes, or folded into desserts; it can also enrich soups and sauces. The flavour is mild and creamy, while whipped cream feels airy despite its richness. It is energy-dense and mostly contributes fat, with relatively little protein or carbohydrate. For a lighter finish, use a small spoonful over fresh fruit, or add just enough to soften a sauce.
How Nutritious Is 35% fat whipping cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is 35% fat whipping cream Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 35% fat whipping cream Contain Allergens?
Contains these allergens:
Which Diets Is 35% fat whipping cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
35% fat whipping cream Fat Profile
SATURATED
3.26g
MONOUNSATURATED
1.35g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Compare 35% fat whipping cream
Foods Similar to 35% fat whipping cream
Have another question about 35% fat whipping cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.