355
32 cm pizza
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
250
KCAL / 100G
Carbs
32g
· 51%
Protein
10g
· 16%
Fat
9g
· 33%
Fiber
2.2g
Vitamins
B12
0.5µg · 21% DV
B1
0.18mg · 15% DV
B2
0.17mg · 13% DV
B3
2.1mg · 13% DV
Minerals
Sodium
560mg · 24% DV
Phosphorus
150mg · 21% DV
Calcium
180mg · 18% DV
Selenium
7µg · 13% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.7g
MONOUNSATURATED
2.6g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
A 32 cm pizza provides 250 calories per 100 g. Total calories depend on the amount eaten.
Yes, this pizza contains gluten and dairy. It may not be suitable for people with gluten or dairy allergies or sensitivities.
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Nutrition data compiled from USDA FoodData Central and scientific sources.