Ice cream cone vs French fries
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ice cream cone has fewer calories; French fries has more fiber; Ice cream cone has a lower glycemic index.
🍦
Ice cream cone
100 g
🍟
French fries
100 g
207kcal
Calories
312kcal
3.8✓g
Protein
3.4g
28.6g
Carbs
41.4g
1g
Fiber
3.8✓g
8.8g
Fat
15g
61✓
Glycemic Index
75
17✓
Glycemic Load
31
190mg
Potassium
579✓mg
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