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Ice cream cone vs Flat peach

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Flat peach has fewer calories; Ice cream cone has more protein; Flat peach has a lower glycemic index.

🍦

Ice cream cone

100 g

🍑

Flat peach

100 g

207kcal

Calories

39kcal
3.8g

Protein

0.9g
28.6g

Carbs

9.5g
1g

Fiber

1.5g
8.8g

Fat

0.3g
61

Glycemic Index

42
17

Glycemic Load

4
190mg

Potassium

190mg

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