Rafaello Nutrition Facts

EatBetter has nutrition facts for 8 Rafaello products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are chocolate and ice cream & frozen desserts. Rafaello product calories in the list run from 255 to 615 kcal per 100 g. Half of the items have 590 kcal per 100 g or less. The most popular include Rafaello mini chocolate, Rafaello coconut chocolate ball and Rafaello chocolate cookie.

The largest group is chocolate, with 4 items at 570–615 kcal per 100 g; the most popular are Rafaello mini chocolate and Rafaello coconut chocolate ball. The ice cream & frozen desserts group has 2 items at 255 kcal: Rafaello ice cream and Rafaello ice cream. The groups sit well apart: the median is 255 kcal per 100 g for ice cream & frozen desserts and 613 kcal for chocolate.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Rafaello ice cream at 255 kcal per 100 g, and the highest is Rafaello white chocolate at 615 kcal. For protein, Rafaello coconut candy leads with 8 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.