Leerdammer Nutrition Facts

EatBetter has nutrition facts for 8 Leerdammer products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Leerdammer product calories in the list run from 265 to 375 kcal per 100 g. Half of the items have 356 kcal per 100 g or less. The most popular include Leerdammer cheese, Leerdammer Extra Mild and Leerdammer Mild Butter Cheese.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Leerdammer Light at 265 kcal per 100 g, and the highest is Leerdammer Character Cheese at 375 kcal. For protein, Leerdammer Light leads with 28 g per 100 g. A real serving is rarely exactly 100 g, though: a pot, a carton or a glass can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.