İstanbul Halk Ekmek Nutrition Facts

EatBetter has nutrition facts for 11 İstanbul Halk Ekmek products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. İstanbul Halk Ekmek product calories in the list run from 220 to 340 kcal per 100 g. Half of the items have 230 kcal per 100 g or less. The most popular include Istanbul Halk Bread, İhe Golden Bun and Istanbul Halk Ekmek whole wheat bread.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is İstanbul Halk Ekmek Whole Wheat Bread at 220 kcal per 100 g, and the highest is İhe Golden Bun at 340 kcal. For protein, Istanbul Halk Ekmek whole wheat sandwich bread leads with 10.5 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.