Ben & Jerry's Nutrition Facts

EatBetter has nutrition facts for 11 Ben & Jerry's products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Ben & Jerry's product calories in the list run from 230 to 270 kcal per 100 g. Half of the items have 270 kcal per 100 g or less. The most popular include Ben & Jerry's Ice Cream, Ben & Jerry's Chocolate Brownie Ice Cream and Ben & Jerry's Cookie Dough Ice Cream.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Ben & Jerry's Ice Cream at 230 kcal per 100 g, and the highest is Ben & Jerry's Fudge Brownie Ice Cream at 270 kcal. For protein, Ben & Jerry's Chocolate Brownie Ice Cream leads with 4.2 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.