Başak Nutrition Facts

EatBetter has nutrition facts for 8 Başak products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are packaged snacks, chocolate & confectionery and cookies & biscuits. Başak product calories in the list run from 61 to 496 kcal per 100 g. Half of the items have 426 kcal per 100 g or less. The most popular include Başak Multigrain Cracker, Basak Fruit Candy and Light biscuit with black seed & quinoa (Basak).

The largest group is packaged snacks, with 3 items at 410–466 kcal per 100 g; the most popular are Başak Multigrain Cracker and Light biscuit with black seed & quinoa (Basak). The chocolate & confectionery group has 2 items at 390–480 kcal: Basak Fruit Candy and Basak pistachio croquant. The cookies & biscuits group has 2 items at 410–496 kcal: Başak Burçak Light biscuit and Başak dark chocolate biscuit. The groups sit close together: the median is 435 kcal per 100 g for chocolate & confectionery and 453 kcal for cookies & biscuits.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Başak milk at 61 kcal per 100 g, and the highest is Başak dark chocolate biscuit at 496 kcal. For protein, Başak Multigrain Cracker leads with 9.5 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.