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Food Groups

Ready & Packaged Foods12 β€ΊVegetables & Legumes12 β€ΊDesserts & Confectionery8 β€ΊMeat & Protein10 β€ΊGrains & Bakery6 β€ΊBeverages6 β€ΊMilk & Dairy4 β€ΊNatural & Other Foods14 β€Ί

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Fast Food & Restaurant5Packaged Snacks4Ready Meals4Bakery & Pastry4Sauces & Condiments3Deli & Processed Meat3Frozen FoodsCanned & Jarred ProductsPackaged Breakfast ProductsInstant ProductsSpreads & DipsOther Packaged Foods

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Radishes & Brassicas

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Squash & Courgette

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Mushrooms

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Tea

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Energy, Sports, Smoothie & Other

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🍳

Proteins

16016 foods

Calories, glycemic index and nutrition values for foods in Proteins.

🍳🌢️
Spicy Egg155 kcal / 100g
🍚πŸ₯©
Beef dΓΆner rice185 kcal / 100g
🍳πŸ₯©
Eggs beaten with ground beef180 kcal / 100g
🍝
Ground meat tomato sauce110 kcal / 100g
πŸ³πŸ„πŸŒΏ
Omelette with Mushroom & Basil (2 eggs)120 kcal / 100g
🍳πŸ₯₯
Eggs cooked with coconut oil180 kcal / 100g
πŸ³πŸŒΆοΈπŸ§€
Omelette with pepper, egg and a little cheese120 kcal / 100g
πŸ₯€
Muscletech Protein Powder370 kcal / 100g
🍳πŸ₯¦πŸ…
Omelette with broccoli and tomato95 kcal / 100g
πŸ₯Ÿ
Mini Kibbeh270 kcal / 100g
πŸ³πŸ§€
Omelette with curd cheese (2 small eggs, 1 teaspoon curd cheese)143 kcal / 100g
πŸ³πŸ…πŸŒΆοΈ
Menemen (No Oil, 3 Eggs)90 kcal / 100g
πŸ₯˜
Vegetable baked meatballs155 kcal / 100g
πŸ₯š
Egg white pan-cooked (no oil)52 kcal / 100g
πŸ₯€
Whey Protein Isolate (Vanilla)370 kcal / 100g
πŸ₯€
Hardline Whey Protein Powder370 kcal / 100g
🍳
Omelette (Egg & Nutritional Yeast)145 kcal / 100g
πŸ³πŸ…πŸ₯“
Scrambled eggs with tomato and smoked turkey120 kcal / 100g
πŸ³πŸ§€πŸŒΏ
Omelette with cheese and parsley180 kcal / 100g
🍳πŸ₯”
Potato & egg (high oil)185 kcal / 100g
πŸ₯šπŸ’ͺ
Egg (Whisked with Protein Powder)140 kcal / 100g
πŸ³πŸ§€πŸŒΆοΈ
Egg with cheese and hot pepper170 kcal / 100g
πŸ³πŸ«‘πŸ§€
Omelette (red pepper, oats, milk, cheese)153 kcal / 100g
🍲
Chicken broth soup (no flour)18 kcal / 100g
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