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Food Groups

Ready & Packaged Foods12 β€ΊVegetables & Legumes12 β€ΊDesserts & Confectionery8 β€ΊMeat & Protein10 β€ΊGrains & Bakery6 β€ΊBeverages6 β€ΊMilk & Dairy4 β€ΊNatural & Other Foods14 β€Ί

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Fast Food & Restaurant5Packaged Snacks4Ready Meals4Bakery & Pastry4Sauces & Condiments3Deli & Processed Meat3Frozen FoodsCanned & Jarred ProductsPackaged Breakfast ProductsInstant ProductsSpreads & DipsOther Packaged Foods

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Fast Food & Restaurant
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Packaged Breakfast Products

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Instant Products

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Spreads & Dips

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Other Packaged Foods

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Radishes & Brassicas

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Squash & Courgette

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Mushrooms

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Onion & Garlic

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Beans

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Lentils

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Peas, Soy & Other

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Cookies & Biscuits

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Ice Cream & Frozen Desserts

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Milk Desserts

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Syrup Desserts

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Puddings & Cream Desserts

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Other Desserts

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Lamb

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Turkey

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Pork

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Offal & Other Meats

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Plant Protein & Tofu

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Protein Products & Powders

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Other High-Protein Foods

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Bread & Grain Bakery

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Oats & Breakfast Cereals

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Wheat, Flour & Bulgur

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Other Grains

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Tea

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Fruit & Vegetable Juices

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Water & Mineral Water

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Energy, Sports, Smoothie & Other

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Yoghurt, Kefir & Ayran

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Milk & Milk Drinks

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Butter, Cream & Other

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Shellfish

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Other / Processed Seafood

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Nuts

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Seeds

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Citrus

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Berries

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Cooking Oils

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Spices

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Herbs & Spice Blends

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Grains

26317 foods

Calories, glycemic index and nutrition values for foods in Grains.

πŸ₯™
Lavash bread275 kcal / 100g
πŸ₯ͺ
Whole wheat bread lettuce sandwich120 kcal / 100g
🍞
Istanbul Halk Ekmek Sourdough Bread230 kcal / 100g
🍚
Basmati rice pilaf (very little olive oil)135 kcal / 100g
🍚
Rice Filling (Dolma Stuffing)170 kcal / 100g
🍚πŸ₯—
Bulgur pilaf with beans and vegetables120 kcal / 100g
πŸšπŸ—
Basmati rice cooked in chicken broth (no oil)110 kcal / 100g
πŸ₯£
Homemade refined sugar-free granola420 kcal / 100g
πŸ₯ž
Oat pancake (made with water)130 kcal / 100g
πŸπŸ—
Whole wheat pasta with chicken145 kcal / 100g
🍞
Siyez wheat and rye bread (no added sugar)230 kcal / 100g
🍞
Double Grain Pan Bread250 kcal / 100g
🍞
Whole Sonun bread225 kcal / 100g
πŸ₯™
Lavash (257 calories)257 kcal / 100g
🍝
Pasta with sauce and legumes140 kcal / 100g
πŸ₯£πŸ³
Oats cooked with egg, no oil110 kcal / 100g
πŸ₯£
Nesfit granola honey410 kcal / 100g
πŸ₯―
Bio Seed Roll260 kcal / 100g
πŸ₯£
Oats with yogurt and honey120 kcal / 100g
πŸ₯™
Lavash fried in oil410 kcal / 100g
🍚
Basmati rice pilaf with chickpeas and corn140 kcal / 100g
🍚
Jasmine Rice with Orzo146 kcal / 100g
🍚πŸ₯•πŸ₯©
Rice Pilaf with Peas, Meat & Carrots144 kcal / 100g
πŸ”
Bim Gourmet Burger Bun275 kcal / 100g
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