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Eggnog cake Calories

Eggnog cake

CALORIES

340kcal

GI

65medium

POTASSIUM

110mg

FIBER

0.8g

Eggnog cake Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

38g

· 47%

Protein

5.2g

· 6%

Fat

17g

· 47%

Fiber

0.8g

Eggnog cake Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

B12

0.3µg · 13% DV

Vitamin A

90µg · 10% DV

Biotin

3µg · 10% DV

Minerals

Selenium

6µg · 11% DV

Phosphorus

70mg · 10% DV

Sodium

210mg · 9% DV

Calcium

65mg · 7% DV

Eggnog cake Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

25
High

Accounts for portion size — a more realistic measure than GI alone.

Is Eggnog cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eggnog cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Eggnog cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eggnog cake Fat Profile

SATURATED

6.2g

MONOUNSATURATED

5.8g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Eggnog cake — Frequently Asked Questions

Yumurtalı likörlü kek kaç kalori?

Yumurtalı likörlü kek 100 gramda 340 kalori içerir. Aynı miktarda 17 g yağ, 38 g karbonhidrat ve 5,2 g protein bulunur.

Yumurtalı likörlü kekin glisemik indeksi yüksek mi?

Yumurtalı likörlü kekin glisemik indeksi 65'tir. Bu değer orta düzeyde glisemik etkiyi gösterir; ayrıca 100 gramında yalnızca 0,8 g lif vardır.

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Nutrition data compiled from USDA FoodData Central and scientific sources.