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Egg fried in butter Calories
Egg fried in butter
CALORIES
GI
POTASSIUM
FIBER
Egg fried in butter Nutrition Facts
Selected: 100 g
196
KCAL / 100G
Carbs
1.1g
· 2%
Protein
13.1g
· 27%
Fat
15.6g
· 71%
Fiber
0g
Egg fried in butter Vitamins & Minerals
Vitamins
Biotin
20µg · 67% DV
B12
1.2µg · 50% DV
B2
0.34mg · 26% DV
B5
1.2mg · 24% DV
Minerals
Selenium
23µg · 42% DV
Phosphorus
184mg · 26% DV
Iodine
24µg · 16% DV
Iron
2mg · 11% DV
Egg fried in butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Egg fried in butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Egg fried in butter Contain Allergens?
Contains these allergens:
Which Diets Is Egg fried in butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Egg fried in butter Fat Profile
SATURATED
7.2g
MONOUNSATURATED
4.9g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 6.7:1
Above the ideal 4:1 (6.7:1).
Foods Similar to Egg fried in butter
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Nutrition data compiled from USDA FoodData Central and scientific sources.