🥣
Yogurt, beet, zucchini, celery and green apple mix Calories
Probiotic, fiber-rich vegetable-fruit blend
CALORIES
GI
POTASSIUM
FIBER
Yogurt, beet, zucchini, celery and green apple mix Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
7.4g
· 54%
Protein
2.6g
· 19%
Fat
1.6g
· 27%
Fiber
1.4g
Yogurt, beet, zucchini, celery and green apple mix Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.22µg · 9% DV
Vitamin K
9.5µg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
68mg · 10% DV
Calcium
86mg · 9% DV
Selenium
2.6µg · 5% DV
Potassium ⭐
182mg · 5% DV
Yogurt, beet, zucchini, celery and green apple mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yogurt, beet, zucchini, celery and green apple mix Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yogurt, beet, zucchini, celery and green apple mix Contain Allergens?
Contains these allergens:
Which Diets Is Yogurt, beet, zucchini, celery and green apple mix Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yogurt, beet, zucchini, celery and green apple mix Fat Profile
SATURATED
0.98g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Yogurt, beet, zucchini, celery and green apple mix
Yogurt, beet, zucchini, celery and green apple mix — Frequently Asked Questions
How many calories are in yogurt, beet, zucchini, celery and green apple mix?
This mix provides 52 calories per 100 g. The same serving contains 2.6 g protein, 7.4 g carbohydrates, and 1.6 g fat.
Is yogurt, beet, zucchini, celery and green apple mix low glycemic?
It has a glycemic index of 32, which falls within the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
Have another question about Yogurt, beet, zucchini, celery and green apple mix?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.