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Green cake Calories
Sweet green-colored cake
CALORIES
GI
POTASSIUM
FIBER
Green cake Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
56.8g
· 59%
Protein
5.2g
· 5%
Fat
15.4g
· 36%
Fiber
1.1g
Green cake Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Vitamin A
82µg · 9% DV
B12
0.18µg · 8% DV
Minerals
Selenium
9µg · 16% DV
Sodium
290mg · 13% DV
Phosphorus
92mg · 13% DV
Calcium
78mg · 8% DV
Green cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Green cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green cake Contain Allergens?
Contains these allergens:
Which Diets Is Green cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green cake Fat Profile
SATURATED
4.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Foods Similar to Green cake
Green cake — Frequently Asked Questions
Yeşil kek kaç kalori?
Yeşil kekin 100 gramı 385 kaloridir. Aynı miktarda 56,8 g karbonhidrat, 15,4 g yağ ve 5,2 g protein bulunur.
Yeşil kek diyete uygun mu?
Yeşil kek 100 gramda 385 kalori ve 56,8 g karbonhidrat içerir; glisemik indeksi 67'dir. İşlenmiş bir tatlıdır ve glutene, yumurtaya veya süte alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.