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Peanut chocolate bar Calories
Energy boosting, contains protein and fiber, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Peanut chocolate bar Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
52g
· 41%
Protein
10.5g
· 8%
Fat
29g
· 51%
Fiber
4.2g
Peanut chocolate bar Vitamins & Minerals
Vitamins
Vitamin E
2.8mg · 19% DV
B3
2.1mg · 13% DV
B2
0.13mg · 10% DV
B1
0.09mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Magnesium
65mg · 15% DV
Iron
2mg · 11% DV
Peanut chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peanut chocolate bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peanut chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Peanut chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peanut chocolate bar Fat Profile
SATURATED
9.8g
MONOUNSATURATED
13.2g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
Foods Similar to Peanut chocolate bar
Peanut chocolate bar — Frequently Asked Questions
Yer fıstıklı çikolata bar kaç kalori?
Yer fıstıklı çikolata barın 100 gramı 510 kaloridir. 100 gramda 29 g yağ ve 52 g karbonhidrat bulunur.
Yer fıstıklı çikolata bar hangi alerjenleri içerir?
Yer fıstığı, süt ürünleri ve soya içerir. Yer fıstığı, süt veya soya alerjisi olan kişiler için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.