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Water with chia, lemon, and pineapple vinegar Calories
Low-calorie flavored water with fiber-rich chia seeds
CALORIES
GI
POTASSIUM
FIBER
Water with chia, lemon, and pineapple vinegar Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
1.8g
· 41%
Protein
0.6g
· 14%
Fat
0.9g
· 45%
Fiber
1.4g
Water with chia, lemon, and pineapple vinegar Vitamins & Minerals
Vitamins
Vitamin C
4.5mg · 5% DV
B1
0.02mg · 2% DV
Biotin
0.6µg · 2% DV
B2
0.01mg · 1% DV
Minerals
Iron
1mg · 6% DV
Calcium
45mg · 5% DV
Magnesium
22mg · 5% DV
Phosphorus
32mg · 5% DV
Water with chia, lemon, and pineapple vinegar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Water with chia, lemon, and pineapple vinegar Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Water with chia, lemon, and pineapple vinegar Contain Allergens?
No known major allergens
Which Diets Is Water with chia, lemon, and pineapple vinegar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Water with chia, lemon, and pineapple vinegar Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 0.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Water with chia, lemon, and pineapple vinegar
Water with chia, lemon, and pineapple vinegar — Frequently Asked Questions
How many calories are in water with chia, lemon, and pineapple vinegar?
Water with chia, lemon, and pineapple vinegar contains 18 calories per 100 g. The same serving provides 1.8 g of carbohydrates, 0.6 g of protein, and 0.9 g of fat.
Is water with chia, lemon, and pineapple vinegar low glycemic?
Yes, it has a glycemic index of 8, which indicates a low glycemic impact. It also provides 1.4 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.