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🍋

●Low GI

Warm water with molasses and lemon Calories

Lightly sweetened warm drink with molasses for iron and lemon for vitamin C

CALORIES

28kcal

48low

POTASSIUM

85mg

FIBER

0.1g

Warm water with molasses and lemon Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.2g

· 99%

Protein

0.1g

· 1%

Fat

· 0%

Fiber

0.1g

Warm water with molasses and lemon Vitamins & Minerals

Vitamins

Vitamin C

4.5mg · 5% DV

0.01mg · 1% DV

0.08mg · 1% DV

0.03mg · 1% DV

Minerals

Potassium ⭐

85mg · 3% DV

Calcium

18mg · 2% DV

Magnesium

7mg · 2% DV

Phosphorus

4mg · 1% DV

Warm water with molasses and lemon Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Warm water with molasses and lemon Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Warm water with molasses and lemon Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Warm water with molasses and lemon Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Warm water with molasses and lemon Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

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Warm water with molasses and lemon — Frequently Asked Questions

How many calories are in warm water with molasses and lemon?

Warm water with molasses and lemon contains 28 calories per 100 g. It provides 7.2 g of carbohydrates, 0.1 g of protein, and 0 g of fat per 100 g.

Is warm water with molasses and lemon suitable for a vegan or gluten-free diet?

Yes. It is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore eating patterns, and it is minimally processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.