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Hazelnut-flavored instant coffee mix containing sugar, coffee creamer and instant coffee.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (mini) of VIP 3-in-1 Hazelnut Coffee (18 g) has 81 calories. That works out to 450 calories per 100 g. It contains 12.2 g of carbs, 0.9 g of protein, 3.1 g of fat and 0.3 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Selected: 1 pack (mini) · 18 g
81
KCAL / 18G
Carbs
12.2g
· 4% DV
Protein
0.9g
· 2% DV
Fat
3.1g
· 4% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 4% · Fat 35%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 81 kcal | |
| Total fat | 3.1 g | 4% |
| Saturated fat | 2.34 g | 12% |
| Trans fat | 0.04 g | |
| Sodium | 32 mg | 1% |
| Total carbohydrate | 12.2 g | 4% |
| Fiber | 0.3 g | 1% |
| Protein | 0.9 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 18 g | 81 kcal |
| 1 teaspoon (small) | 4.5 g | 20 kcal |
| 1 tablespoon (medium) | 9 g | 41 kcal |
| 1 cup (medium) | 18 g | 81 kcal |
| 2 tablespoon (medium) | 18 g | 81 kcal |
| 4 teaspoon (medium) | 18 g | 81 kcal |
| 1 serving (medium) | 18 g | 81 kcal |
| 2 pack (double) | 36 g | 162 kcal |
| 100 g | 100 g | 450 kcal |
Calculated from 450 calories per 100 g.
Empty VIP 3-in-1 Hazelnut Coffee into a cup, add hot water, and stir until the powder dissolves. Use the water amount stated on the sachet if provided; adding water gradually lets you adjust the drink's strength and creaminess.
“3-in-1” means VIP 3-in-1 Hazelnut Coffee combines instant coffee, sugar, and coffee creamer in one mix. It is designed as a ready-sweetened, creamy coffee, rather than plain instant coffee that you season yourself.
Yes, VIP 3-in-1 Hazelnut Coffee contains instant coffee and therefore caffeine. The provided product information does not give a caffeine amount, so count it alongside your other coffee, tea, and caffeinated drinks if you are tracking intake.
VIP 3-in-1 Hazelnut Coffee contains sugar, so it is already sweetened before you add water. You cannot remove that sugar from the sachet, but you can dilute the drink with extra water if you prefer a milder taste.
The product is described as hazelnut-flavored, which does not by itself confirm that it contains actual hazelnuts. To find out whether hazelnut is an ingredient, check the ingredient list on the sachet.
Yes, you can serve VIP 3-in-1 Hazelnut Coffee cold. Dissolve the powder first in a little hot water, then add cold water and ice; mixing the dry powder straight into an icy drink may leave lumps.
Yes, you can use warm milk for VIP 3-in-1 Hazelnut Coffee, though the mix already contains coffee creamer. Milk will make the drink richer, so start with less liquid and adjust to the consistency you like.
No, VIP 3-in-1 Hazelnut Coffee is an instant powdered mix, while Turkish coffee is brewed from finely ground coffee and traditionally leaves grounds in the cup. Dissolve this product in water rather than simmering it in a cezve.
People with diabetes can include it only if its sugar content fits their individual eating plan; VIP 3-in-1 Hazelnut Coffee is sweetened. Since the right choice depends on glucose management and the rest of the meal, ask your clinician or dietitian for personal guidance.
Keep any remaining VIP 3-in-1 Hazelnut Coffee powder tightly covered in a cool, dry place, away from moisture. Because the mini sachet is intended as a single serving, prepare and drink it soon after opening rather than leaving it exposed.
Vitamins
B2
0.01mg · 1% DV
B3
0.16mg · 1% DV
B12
0.01µg · 0% DV
Folate
1.44µg · 0% DV
Minerals
Phosphorus
12mg · 2% DV
Magnesium
6.3mg · 2% DV
Copper
0.01mg · 1% DV
Sodium
32mg · 1% DV
Potassium ⭐
32mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 81 calories in 1 pack (mini) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
VIP 3-in-1 Hazelnut Coffee is a portioned instant drink mix made with instant coffee, sugar and coffee creamer. Stir a sachet into hot water for a quick cup; it is designed to provide sweetness and creaminess without adding milk or sugar separately.
Its hazelnut aroma softens the roasted coffee taste, giving the drink a sweet, mellow character and a creamy texture. It suits a quick coffee break at home, at work or while travelling, and pairs easily with a biscuit or other small snack. The mix is relatively high in carbohydrate, largely from its sugar, so it is best suited to those who enjoy a sweet cup. For a less rich-tasting drink, use more hot water or only part of the sachet.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.34g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.56g
Omega 6:3 ratio 50:1
Above the ideal 4:1 (50:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.