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Vip 2in1 coffee Calories
Instant coffee mix with creamer, no added sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Vip 2in1 coffee (18 g) has 77 calories. That works out to 430 calories per 100 g. It contains 12.1 g of carbs, 1 g of protein, 2.7 g of fat and 0.1 g of fiber. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Vip 2in1 coffee Nutrition Facts
Selected: 1 pack (medium) · 18 g
77
KCAL / 18G
Carbs
12.1g
· 4% DV
Protein
1g
· 2% DV
Fat
2.7g
· 3% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 63% · Protein 5% · Fat 32%
Vip 2in1 coffee nutrition facts table · 1 pack (medium) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 77 kcal | |
| Total fat | 2.7 g | 3% |
| Saturated fat | 2.16 g | 11% |
| Trans fat | 0.04 g | |
| Sodium | 32 mg | 1% |
| Total carbohydrate | 12.1 g | 4% |
| Fiber | 0.1 g | 0% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Vip 2in1 coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 18 g | 77 kcal |
| 1 teaspoon (small) | 2 g | 9 kcal |
| 1 tablespoon (medium) | 6 g | 26 kcal |
| 1 pack (small) | 12 g | 52 kcal |
| 1 pack (large) | 24 g | 103 kcal |
| 2 pack (double) | 36 g | 155 kcal |
| 100 g | 100 g | 430 kcal |
| 1 cup (medium) | 200 g | 860 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Vip 2in1 coffee
What is in Vip 2in1 coffee?
Vip 2in1 coffee is an instant mix of coffee and creamer. It has no added sugar, but ingredients in the creamer can still contribute carbohydrates, so “no added sugar” does not mean the drink is carbohydrate-free.
How do you make Vip 2in1 coffee?
To make Vip 2in1 coffee, empty a sachet into a mug, add hot water, and stir until the powder dissolves. Let freshly boiled water cool briefly before pouring if you prefer a less scalding drink.
Does Vip 2in1 coffee contain caffeine?
Yes, Vip 2in1 coffee contains caffeine because it is made with instant coffee. The caffeine amount per sachet is not provided here, so check the package if you need to track your intake closely.
Is Vip 2in1 coffee sweetened?
No, Vip 2in1 coffee has no added sugar. It may still contain carbohydrates from the creamer, so the “no added sugar” description does not necessarily mean there are no sugars or carbohydrates in the prepared drink.
What is the difference between Vip 2in1 coffee and 3-in-1 coffee?
Vip 2in1 coffee combines coffee and creamer, while 3-in-1 instant coffee commonly includes added sugar as a third component. That makes Vip 2in1 a convenient option for people who want creamer without added sugar.
Can you make Vip 2in1 coffee with milk instead of water?
Yes, you can make Vip 2in1 coffee with milk, or replace some of the water with milk. Since the mix already contains creamer, adding milk makes the drink richer and more milky.
Can Vip 2in1 coffee keep you awake?
Yes, the caffeine in Vip 2in1 coffee can make it harder for some people to fall asleep, especially when they drink it later in the day. If it affects your sleep, have it earlier or choose a caffeine-free drink in the evening.
Can you drink Vip 2in1 coffee on an empty stomach?
Yes, you can drink Vip 2in1 coffee on an empty stomach, but coffee can cause stomach discomfort or acid symptoms in some people. If that happens to you, try having it with breakfast or after eating.
How should you store an opened Vip 2in1 coffee sachet?
Store an opened Vip 2in1 coffee sachet in a cool, dry place and seal it tightly. Because single-serve sachets can absorb moisture and odors once opened, it is best to prepare the contents soon after opening.
Can you drink Vip 2in1 coffee during pregnancy?
You can drink Vip 2in1 coffee during pregnancy, but it is important to limit total caffeine intake. Its caffeine amount is not provided here, so check the package and ask your healthcare professional what daily limit is appropriate for you.
Vip 2in1 coffee Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B5
0.04mg · 1% DV
B3
0.11mg · 1% DV
Minerals
Manganese
0.05mg · 2% DV
Calcium
22mg · 2% DV
Potassium ⭐
63mg · 2% DV
Phosphorus
11mg · 2% DV
Sodium
32mg · 1% DV
Vip 2in1 coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Vip 2in1 coffee
To burn the 77 calories in 1 pack (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Vip 2in1 coffee?
Vip 2in1 coffee is a single-serve instant mix made with soluble coffee and creamer, with no added sugar. Unlike brewed coffee, it dissolves directly in hot water and needs no separate milk or creamer.
It makes a mild, creamy cup that suits a quick breakfast, a work break or travel. Stir a sachet into hot water, adding more if you prefer a lighter taste. Its nutritional profile is weighted towards carbohydrates and fat, with little protein or fibre, so it is best thought of as a convenient coffee drink rather than a substantial snack. It pairs easily with toast or fruit, or can be enjoyed on its own.
How Nutritious Is Vip 2in1 coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Vip 2in1 coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vip 2in1 coffee Contain Allergens?
No known major allergens
Which Diets Is Vip 2in1 coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vip 2in1 coffee Fat Profile
SATURATED
2.16g
MONOUNSATURATED
0.36g
POLYUNSATURATED
0.18g
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Nutrition data compiled from USDA FoodData Central and scientific sources.