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Very fatty beef bolognese Calories
Very fatty beef and tomato pasta sauce
CALORIES
GI
POTASSIUM
FIBER
Very fatty beef bolognese Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
5.8g
· 13%
Protein
8.5g
· 18%
Fat
14.2g
· 69%
Fiber
1.2g
Very fatty beef bolognese Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
2.6mg · 16% DV
B6
0.18mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Zinc
2mg · 18% DV
Selenium
8.5µg · 15% DV
Phosphorus
105mg · 15% DV
Sodium
320mg · 14% DV
Very fatty beef bolognese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Very fatty beef bolognese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Very fatty beef bolognese Contain Allergens?
No known major allergens
Which Diets Is Very fatty beef bolognese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Very fatty beef bolognese Fat Profile
SATURATED
5.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 8.1:1
Above the ideal 4:1 (8.1:1).
Foods Similar to Very fatty beef bolognese
Very fatty beef bolognese — Frequently Asked Questions
How many calories are in very fatty beef bolognese?
Very fatty beef bolognese contains 185 calories per 100 g. The same amount provides 14.2 g of fat, 8.5 g of protein, and 5.8 g of carbohydrates.
Is very fatty beef bolognese low glycemic?
It has a glycemic index of 35, which is in the low-GI range. However, it is high in fat and classified as a processed meat product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.