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Venti Berry Hibiscus Drink Calories
Sweet, fruity, caffeinated cold drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (large) of Venti Berry Hibiscus Drink (710 g) has 142 calories. That works out to 20 calories per 100 g. It contains 34.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 9% of the Daily Value. Its glycemic index is 55 (low), so it raises blood sugar slowly.
Venti Berry Hibiscus Drink Nutrition Facts
Selected: 1 cup (large) · 710 g
142
KCAL / 710G
Carbs
34.1g
· 12% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Venti Berry Hibiscus Drink nutrition facts table · 1 cup (large) (710 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 142 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 21 mg | 1% |
| Total carbohydrate | 34.1 g | 12% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Large Cup of Venti Berry Hibiscus Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (large) | 710 g | 142 kcal |
| 100 g | 100 g | 20 kcal |
| 1 serving (small) | 240 g | 48 kcal |
| 1 cup (small) | 355 g | 71 kcal |
| 1 serving (medium) | 355 g | 71 kcal |
| 1 cup (medium) | 473 g | 95 kcal |
| 1 cup (large) | 591 g | 118 kcal |
| 1 cup (extra large) | 710 g | 142 kcal |
| 1 serving (large) | 710 g | 142 kcal |
Calculated from 20 calories per 100 g.
Frequently Asked Questions About Venti Berry Hibiscus Drink
Does Venti Berry Hibiscus Drink have caffeine?
Yes, Venti Berry Hibiscus Drink is a caffeinated cold drink. If you are limiting caffeine, count it alongside coffee, tea, energy drinks, and other sources you have that day.
What does Venti Berry Hibiscus Drink taste like?
Venti Berry Hibiscus Drink tastes sweet, fruity, and tart, with berry and hibiscus notes. It is served cold and is typically sweeter than unsweetened hibiscus tea.
What is in Venti Berry Hibiscus Drink?
Venti Berry Hibiscus Drink is a sweetened, fruit-and-hibiscus-style cold drink that contains caffeine. The exact recipe can differ by seller and location, so the name alone does not establish whether it contains whole berries or what provides the caffeine.
How much caffeine is in Venti Berry Hibiscus Drink?
Venti Berry Hibiscus Drink contains caffeine, but an exact amount cannot be given without the specific recipe and serving information from the seller. Its caffeine content may differ across locations or recipe versions.
Is Venti Berry Hibiscus Drink made with real berries?
The word “berry” describes the drink’s flavor, but it does not guarantee that whole berries are included. Some versions may use juice, extracts, or flavoring; the exact ingredients depend on the recipe.
Is Venti Berry Hibiscus Drink the same as hibiscus tea?
No, Venti Berry Hibiscus Drink is not simply brewed hibiscus tea. It is a sweet, cold, caffeinated fruit-style drink, while plain hibiscus tea is an infusion and is not inherently caffeinated.
Can you get Venti Berry Hibiscus Drink without caffeine?
Not necessarily; the drink described here contains caffeine, and removing it may not be an option. Ask the seller whether a caffeine-free preparation is available, or choose a berry-and-hibiscus drink made without a caffeinated ingredient.
Is Venti Berry Hibiscus Drink discontinued?
Its availability depends on the country, seller, and current menu. A drink with this name may not be offered everywhere, so check the local menu or ask the store rather than assuming it is available worldwide.
Does Venti Berry Hibiscus Drink hydrate you?
Yes, it contributes fluid because it is a cold drink made with a water-based preparation. Its caffeine does not automatically cancel out that fluid, though it is not a substitute for water as your everyday drink.
Can you make Venti Berry Hibiscus Drink at home?
Yes, you can make a similar drink with chilled hibiscus tea, berry flavor or fruit, and ice. It will not match the caffeinated version unless you add a suitable caffeine-containing ingredient.
Venti Berry Hibiscus Drink Vitamins & Minerals
Vitamins
Vitamin C
7.1mg · 8% DV
B1
0.07mg · 6% DV
B2
0.07mg · 5% DV
B6
0.07mg · 4% DV
Minerals
Manganese
0.21mg · 9% DV
Copper
0.07mg · 8% DV
Potassium ⭐
107mg · 3% DV
Phosphorus
14mg · 2% DV
Sodium
21mg · 1% DV
Venti Berry Hibiscus Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Venti Berry Hibiscus Drink
To burn the 142 calories in 1 cup (large) (710 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Venti Berry Hibiscus Drink?
Venti Berry Hibiscus Drink is a large, chilled café-style beverage combining berry and hibiscus flavours with caffeine. It is typically served over ice, making it a refreshing choice when you want something fruity rather than a hot coffee or tea.
Its sweet, tangy profile works well on its own or alongside a light snack. Nutritionally, it provides energy mainly from carbohydrates, with no fat or protein; each 100 g contains 20 kcal. If you prefer a less sweet drink, consider choosing a smaller size, or alternate it with water.
How Nutritious Is Venti Berry Hibiscus Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Venti Berry Hibiscus Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Venti Berry Hibiscus Drink Contain Allergens?
No known major allergens
Which Diets Is Venti Berry Hibiscus Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Venti Berry Hibiscus Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.