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Homemade vanilla cake Calories

Classic homemade vanilla cake

CALORIES

389kcal

67medium

POTASSIUM

96mg

FIBER

1.1g

Homemade vanilla cake Nutrition Facts

Selected: 100 g

389

KCAL / 100G

Carbs

56.8g

· 58%

Protein

5.3g

· 5%

Fat

15.6g

· 37%

Fiber

1.1g

Homemade vanilla cake Vitamins & Minerals

Vitamins

0.19mg · 15% DV

Biotin

4µg · 13% DV

Vitamin A

96µg · 11% DV

0.38mg · 8% DV

Minerals

Selenium

9µg · 16% DV

Phosphorus

92mg · 13% DV

Sodium

287mg · 12% DV

Calcium

58mg · 6% DV

Homemade vanilla cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade vanilla cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade vanilla cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade vanilla cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade vanilla cake Fat Profile

SATURATED

4.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Homemade vanilla cake — Frequently Asked Questions

Vanilyalı ev kekinin 100 gramı kaç kaloridir?

Vanilyalı ev keki 100 gramda 389 kalori içerir. Aynı porsiyonda 56,8 g karbonhidrat, 15,6 g yağ ve 5,3 g protein bulunur.

Vanilyalı ev keki kan şekerini yükseltir mi?

Vanilyalı ev kekinin glisemik indeksi 67'dir. Karbonhidrat içeriği 100 gramda 56,8 g olduğundan kan şekeri üzerindeki etkisi dikkate alınmalıdır.

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Nutrition data compiled from USDA FoodData Central and scientific sources.