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●Low GI

Vanilla matcha oat milk drink Calories

Caffeinated plant-based oat milk drink with matcha and vanilla flavor

CALORIES

52kcal

48low

POTASSIUM

95mg

FIBER

0.8g

Vanilla matcha oat milk drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.3g

· 63%

Protein

1.1g

· 8%

Fat

1.7g

· 29%

Fiber

0.8g

Vanilla matcha oat milk drink Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

0.08mg · 6% DV

Vitamin K

6µg · 5% DV

0.05mg · 4% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

38mg · 5% DV

Magnesium

18mg · 4% DV

Selenium

1.8µg · 3% DV

Vanilla matcha oat milk drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Vanilla matcha oat milk drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vanilla matcha oat milk drink Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Vanilla matcha oat milk drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vanilla matcha oat milk drink Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.45g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Soft drink

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Iced latte, unsweetened

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Unsweetened iced latte

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Vanilla matcha oat milk drink — Frequently Asked Questions

How many calories are in a vanilla matcha oat milk drink?

A vanilla matcha oat milk drink contains 52 calories per 100 g. Per 100 g, it also provides 8.3 g of carbohydrates, 1.1 g of protein, and 1.7 g of fat.

Is vanilla matcha oat milk drink suitable for a vegan diet?

Yes, this drink is compatible with vegan diets. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns, but it contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.