🌶️
Urfa pepper paste Calories
Concentrated pepper paste with rich savory flavor
CALORIES
GI
POTASSIUM
FIBER
Urfa pepper paste Nutrition Facts
Selected: 100 g
95
KCAL / 100G
Carbs
18.5g
· 77%
Protein
2.8g
· 12%
Fat
1.2g
· 11%
Fiber
4.8g
Urfa pepper paste Vitamins & Minerals
Vitamins
Vitamin A
820µg · 91% DV
Vitamin C
38mg · 42% DV
B6
0.32mg · 19% DV
Vitamin E
2.1mg · 14% DV
Minerals
Sodium
2800mg · 122% DV
Potassium ⭐
620mg · 18% DV
Iron
2mg · 11% DV
Phosphorus
52mg · 7% DV
Urfa pepper paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Urfa pepper paste Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Urfa pepper paste Contain Allergens?
No known major allergens
Which Diets Is Urfa pepper paste Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Urfa pepper paste Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
Foods Similar to Urfa pepper paste
Have another question about Urfa pepper paste?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.