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●Low GI

Unsweetened raw cocoa drink Calories

Unsweetened, cocoa-rich, low-calorie beverage

CALORIES

31kcal

25low

POTASSIUM

140mg

FIBER

Unsweetened raw cocoa drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 15%

Protein

3.3g

· 50%

Fat

· 35%

Fiber

Unsweetened raw cocoa drink Vitamins & Minerals

Vitamins

0.05mg · 4% DV

0.5mg · 3% DV

Biotin

0.8µg · 3% DV

0.02mg · 2% DV

Minerals

Magnesium

35mg · 8% DV

Phosphorus

55mg · 8% DV

Iron

1mg · 6% DV

Potassium ⭐

140mg · 4% DV

Unsweetened raw cocoa drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened raw cocoa drink Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened raw cocoa drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened raw cocoa drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened raw cocoa drink Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsweetened raw cocoa drink

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Unsweetened raw cocoa drink — Frequently Asked Questions

How many calories are in an unsweetened raw cocoa drink?

An unsweetened raw cocoa drink provides 31 calories per 100 g. It contains 3.25 g of protein, 1 g of carbohydrates, and 1 g of fat per 100 g.

Is an unsweetened raw cocoa drink suitable for a low-glycemic diet?

It has a glycemic index of 25 and contains 1 g of carbohydrates per 100 g. It is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.