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Unsweetened frappe Calories
Unsweetened iced coffee beverage; low calorie.
CALORIES
GI
POTASSIUM
FIBER
Unsweetened frappe Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
2.1g
· 59%
Protein
0.8g
· 22%
Fat
0.3g
· 19%
Fiber
0.2g
Unsweetened frappe Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.6mg · 4% DV
B5
0.1mg · 2% DV
B12
0.05µg · 2% DV
Minerals
Calcium
28mg · 3% DV
Phosphorus
24mg · 3% DV
Potassium ⭐
95mg · 3% DV
Magnesium
9mg · 2% DV
Unsweetened frappe Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened frappe Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened frappe Contain Allergens?
Contains these allergens:
Which Diets Is Unsweetened frappe Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened frappe Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.07g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Unsweetened frappe
Unsweetened frappe — Frequently Asked Questions
How many calories are in an unsweetened frappe?
An unsweetened frappe has 18 calories per 100 g. It also provides 2.1 g of carbohydrates, 0.8 g of protein, and 0.3 g of fat per 100 g.
Is an unsweetened frappe suitable for a low-glycemic diet?
With a glycemic index of 18, an unsweetened frappe is a low-GI beverage. It contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.