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●Low GI

Unsweetened espresso with milk Calories

Sugar-free coffee with a small amount of milk

CALORIES

24kcal

28low

POTASSIUM

99mg

FIBER

Unsweetened espresso with milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.9g

· 33%

Protein

1.3g

· 23%

Fat

1.1g

· 44%

Fiber

Unsweetened espresso with milk Vitamins & Minerals

Vitamins

B12

0.17µg · 7% DV

0.07mg · 5% DV

Biotin

1.1µg · 4% DV

0.17mg · 3% DV

Minerals

Calcium

46mg · 5% DV

Iodine

7µg · 5% DV

Phosphorus

37mg · 5% DV

Selenium

1.5µg · 3% DV

Unsweetened espresso with milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened espresso with milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened espresso with milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened espresso with milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened espresso with milk Fat Profile

SATURATED

0.62g

MONOUNSATURATED

0.28g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsweetened espresso with milk

🥤

Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

Unsweetened espresso with milk — Frequently Asked Questions

How many calories are in unsweetened espresso with milk?

Unsweetened espresso with milk contains 24 calories per 100 grams. Per 100 grams, it also provides 1.25 g protein, 1.85 g carbs, and 1.05 g fat.

Is unsweetened espresso with milk suitable for a diet?

It is compatible with omnivore, pescatarian, vegetarian, gluten-free, Mediterranean, and flexitarian diets. Its glycemic index is 28, which indicates a low glycemic impact, but it does contain dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.