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Unsweetened double Turkish coffee with cinnamon Calories
Unsweetened, cinnamon-spiced, very low-calorie coffee
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Unsweetened double Turkish coffee with cinnamon (120 g) has 4 calories. That works out to 3 calories per 100 g. It contains 0.6 g of carbs, 0.2 g of protein, 0.1 g of fat and 0.4 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Unsweetened double Turkish coffee with cinnamon Nutrition Facts
Selected: 1 cup (medium) · 120 g
4
KCAL / 120G
Carbs
0.6g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 20% · Fat 21%
Unsweetened double Turkish coffee with cinnamon nutrition facts table · 1 cup (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.6 g | 0% |
| Fiber | 0.4 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Unsweetened double Turkish coffee with cinnamon?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 120 g | 4 kcal |
| 1 cup (small) | 60 g | 2 kcal |
| 1 cup (medium) | 90 g | 3 kcal |
| 100 g | 100 g | 3 kcal |
| 1 cup (large) | 120 g | 4 kcal |
| 1 serving (double) | 120 g | 4 kcal |
| 1 piece (whole) | 120 g | 4 kcal |
| 2 cup (mini) | 120 g | 4 kcal |
Calculated from 3 calories per 100 g.
Frequently Asked Questions About Unsweetened double Turkish coffee with cinnamon
How do you make unsweetened double Turkish coffee with cinnamon?
Make unsweetened double Turkish coffee with cinnamon by gently heating finely ground coffee, cold water, and cinnamon together in a cezve. Take it off the heat as the foam rises, before it boils over. Serve it unfiltered, so the grounds settle in the cup.
What does “double” mean in unsweetened double Turkish coffee with cinnamon?
“Double” usually means a stronger or larger serving of unsweetened double Turkish coffee with cinnamon than a regular small cup. There is no single standard recipe, so the label does not guarantee a fixed amount of coffee or caffeine.
When should you add cinnamon to unsweetened double Turkish coffee?
Add cinnamon to unsweetened double Turkish coffee before brewing, along with the ground coffee and water. Heating them together infuses the drink with spice. Ground cinnamon may settle with the coffee grounds, so a little sediment at the bottom is expected.
Why does unsweetened double Turkish coffee with cinnamon have grounds at the bottom?
Unsweetened double Turkish coffee with cinnamon is brewed unfiltered, so fine coffee particles and some cinnamon settle in the cup. Let the sediment rest before drinking, and leave the final mouthful if you do not want to swallow the grounds.
How do you get a foamy unsweetened double Turkish coffee with cinnamon?
For a foamy unsweetened double Turkish coffee with cinnamon, combine the ingredients with cold water and heat the cezve slowly. Remove it as the foam rises; boiling the coffee can flatten the foam. A little cinnamon is less likely to interfere with the texture.
Can you use a cinnamon stick in unsweetened double Turkish coffee?
Yes, you can steep a cinnamon stick with unsweetened double Turkish coffee, though ground cinnamon is more typical for brewing it in a cezve. Remove the stick before serving; it adds aroma without leaving as much spice sediment in the cup.
Does unsweetened double Turkish coffee with cinnamon contain caffeine?
Yes, unsweetened double Turkish coffee with cinnamon contains caffeine from the coffee. The amount varies with the serving size, coffee-to-water ratio, and beans used, so “double” alone is not enough to determine its exact caffeine content.
Can unsweetened double Turkish coffee with cinnamon affect sleep?
Yes, the caffeine in unsweetened double Turkish coffee with cinnamon can make it harder to fall asleep, especially when you drink it late in the day. If caffeine affects your sleep, have it earlier or choose a caffeine-free drink at night.
What is traditionally served with unsweetened double Turkish coffee with cinnamon?
A glass of water is traditionally served with unsweetened double Turkish coffee with cinnamon to refresh the palate. Turkish delight or another small sweet may accompany it, but the coffee itself remains unsweetened unless you add something separately.
Can you drink unsweetened double Turkish coffee with cinnamon on an empty stomach?
Yes, you can drink unsweetened double Turkish coffee with cinnamon on an empty stomach, but coffee can trigger heartburn or stomach discomfort in some people. If that happens to you, try having it after food instead.
Unsweetened double Turkish coffee with cinnamon Vitamins & Minerals
Vitamins
B3
0.3mg · 2% DV
B2
0.01mg · 1% DV
B5
0.02mg · 0% DV
B1
0mg · 0% DV
Minerals
Manganese
0.06mg · 3% DV
Magnesium
11mg · 3% DV
Copper
0.02mg · 2% DV
Potassium ⭐
66mg · 2% DV
Sodium
2.4mg · 0% DV
Unsweetened double Turkish coffee with cinnamon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Unsweetened double Turkish coffee with cinnamon
To burn the 4 calories in 1 cup (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Unsweetened double Turkish coffee with cinnamon?
Unsweetened double Turkish coffee with cinnamon is made by simmering finely ground coffee with water, adding cinnamon for a warm, spicy aroma. It is prepared unfiltered, so the grounds settle at the bottom of the cup; “double” usually indicates a larger or stronger serving than a single cup.
In Turkey, Turkish coffee is commonly served in small cups after a meal or when welcoming guests, often with a glass of water. Elsewhere, it can be enjoyed as a compact, aromatic coffee break; give the grounds time to settle before drinking. With no added sugar, it is very low in calories—about 3 kcal per 100 g. Pair it with fruit or a small sweet if you want a bite alongside, or enjoy it plain to keep the cup light.
How Nutritious Is Unsweetened double Turkish coffee with cinnamon?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Unsweetened double Turkish coffee with cinnamon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened double Turkish coffee with cinnamon Contain Allergens?
No known major allergens
Which Diets Is Unsweetened double Turkish coffee with cinnamon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened double Turkish coffee with cinnamon Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.