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Unsweetened double Turkish coffee with cinnamon vs Ayran
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Unsweetened double Turkish coffee with cinnamon has fewer calories; Ayran has more protein; Unsweetened double Turkish coffee with cinnamon has a lower glycemic index.
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Unsweetened double Turkish coffee with cinnamon
100 g
🥛
Ayran
100 g
3kcal
Calories
37kcal
0.2g
Protein
1.7✓g
0.5g
Carbs
4.2g
0.3✓g
Fiber
0g
0.1g
Fat
1g
5✓
Glycemic Index
50
0.2✓
Glycemic Load
2
55mg
Potassium
160✓mg
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