Categories ▾Tools ▾Food Guide Compare

🍫🥛

●Low GI

Unsweetened cocoa salep Calories

Traditional hot drink, made with salep and cocoa, no added sugar

CALORIES

65kcal

35low

POTASSIUM

170mg

FIBER

1.8g

Unsweetened cocoa salep Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.5g

· 64%

Protein

2.2g

· 13%

Fat

1.7g

· 23%

Fiber

1.8g

Unsweetened cocoa salep Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

0.09mg · 7% DV

0.19mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Calcium

110mg · 11% DV

Phosphorus

58mg · 8% DV

Iron

1mg · 6% DV

Potassium ⭐

170mg · 5% DV

Unsweetened cocoa salep Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened cocoa salep Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened cocoa salep Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened cocoa salep Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened cocoa salep Fat Profile

SATURATED

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Unsweetened cocoa salep

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Unsweetened cocoa salep — Frequently Asked Questions

How many calories are in unsweetened cocoa salep?

Unsweetened cocoa salep provides 65 calories per 100 g. A 100 g serving contains 10.5 g of carbohydrates, 2.2 g of protein, and 1.7 g of fat.

Is unsweetened cocoa salep low glycemic?

Unsweetened cocoa salep has a glycemic index of 35. It also provides 1.8 g of fiber per 100 g and is suitable for vegetarian, flexitarian, and omnivore diets.

Have another question about Unsweetened cocoa salep?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.