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3-in-1 Instant Coffee Calories
Instant coffee, sugar, and creamer blend
CALORIES
GI
POTASSIUM
FIBER
3-in-1 Instant Coffee Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
80g
· 76%
Protein
2.5g
· 2%
Fat
10g
· 22%
Fiber
0.5g
3-in-1 Instant Coffee Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B3
0.5mg · 3% DV
B1
0.02mg · 2% DV
B5
0.1mg · 2% DV
Minerals
Phosphorus
60mg · 9% DV
Calcium
50mg · 5% DV
Magnesium
20mg · 5% DV
Sodium
120mg · 5% DV
3-in-1 Instant Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 3-in-1 Instant Coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 3-in-1 Instant Coffee Contain Allergens?
Contains these allergens:
Which Diets Is 3-in-1 Instant Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
3-in-1 Instant Coffee Fat Profile
SATURATED
7g
MONOUNSATURATED
2g
POLYUNSATURATED
1g
Foods Similar to 3-in-1 Instant Coffee
3-in-1 Instant Coffee — Frequently Asked Questions
How many calories are in 3-in-1 instant coffee?
3-in-1 instant coffee provides 420 calories per 100 g. It also contains 80 g of carbohydrates and 10 g of fat per 100 g.
Is 3-in-1 instant coffee suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and soy, so it is not suitable for people with dairy or soy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.