🍦
Twister tzatziki ice cream Calories
Yogurt-based ice cream with cucumber and mint, refreshing sweet-savory profile
CALORIES
GI
POTASSIUM
FIBER
Twister tzatziki ice cream Nutrition Facts
Selected: 100 g
167
KCAL / 100G
Carbs
26.7g
· 87%
Protein
0.3g
· 1%
Fat
1.7g
· 12%
Fiber
0.3g
Twister tzatziki ice cream Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
B5
0.34mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
94mg · 13% DV
Calcium
118mg · 12% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
Twister tzatziki ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Twister tzatziki ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Twister tzatziki ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Twister tzatziki ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Twister tzatziki ice cream Fat Profile
SATURATED
2.3g
MONOUNSATURATED
1g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 3.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Twister tzatziki ice cream
Twister tzatziki ice cream — Frequently Asked Questions
How many calories are in Twister tzatziki ice cream?
Twister tzatziki ice cream provides 167 calories per 100 g. It contains 26.67 g of carbohydrates, 1.67 g of fat, and 0.33 g of protein per 100 g.
Is Twister tzatziki ice cream suitable for a gluten-free diet?
Based on the provided information, it is suitable for a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
Have another question about Twister tzatziki ice cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.