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Salted plum soda Calories
Traditional soda made with fermented plums and salt
CALORIES
GI
POTASSIUM
FIBER
Salted plum soda Nutrition Facts
Selected: 100 g
28
KCAL / 100G
Carbs
6.7g
· 99%
Protein
0.1g
· 1%
Fat
0g
· 0%
Fiber
0.2g
Salted plum soda Vitamins & Minerals
Vitamins
Vitamin C
1.5mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Sodium
210mg · 9% DV
Calcium
7mg · 1% DV
Potassium ⭐
30mg · 1% DV
Iron
0mg · 0% DV
Salted plum soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Salted plum soda Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Salted plum soda Contain Allergens?
No known major allergens
Which Diets Is Salted plum soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Salted plum soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Salted plum soda
Salted plum soda — Frequently Asked Questions
Tuzlu erik sodası kaç kalori?
Tuzlu erik sodası 100 gramında 28 kalori içerir. Aynı miktarda 6,7 g karbonhidrat ve 0 g yağ bulunur.
Tuzlu erik sodası vegan ve glutensiz beslenmeye uygun mu?
Evet, tuzlu erik sodası vegan ve glutensiz beslenmeye uygundur. Ayrıca vejetaryen, Akdeniz, fleksitaryen ve paleo beslenme düzenleriyle de uyumludur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.