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●Low GI

Turmeric ginger black pepper olive oil shot Calories

Spice wellness shot with olive oil

CALORIES

118kcal

15low

POTASSIUM

255mg

FIBER

2.7g

Turmeric ginger black pepper olive oil shot Nutrition Facts

Selected: 100 g

118

KCAL / 100G

Carbs

10.4g

· 34%

Protein

1.8g

· 6%

Fat

8.1g

· 60%

Fiber

2.7g

Turmeric ginger black pepper olive oil shot Vitamins & Minerals

Vitamins

0.16mg · 9% DV

Vitamin E

1.25mg · 8% DV

1.1mg · 7% DV

Vitamin K

8.5µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Iron

2mg · 11% DV

Magnesium

34mg · 8% DV

Potassium ⭐

255mg · 8% DV

Turmeric ginger black pepper olive oil shot Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.6

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Turmeric ginger black pepper olive oil shot Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turmeric ginger black pepper olive oil shot Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Turmeric ginger black pepper olive oil shot Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turmeric ginger black pepper olive oil shot Fat Profile

SATURATED

1.18g

MONOUNSATURATED

5.42g

POLYUNSATURATED

0.68g

⚖️

Omega 6:3 ratio 10.3:1

Above the ideal 4:1 (10.3:1).

Foods Similar to Turmeric ginger black pepper olive oil shot

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Turmeric ginger black pepper olive oil shot — Frequently Asked Questions

How many calories are in a turmeric ginger black pepper olive oil shot?

A turmeric ginger black pepper olive oil shot contains 118 calories per 100 g. Per 100 g, it also provides 8.1 g of fat, 10.4 g of carbohydrates, and 1.8 g of protein.

Is a turmeric ginger black pepper olive oil shot low glycemic?

Yes. Its glycemic index is 15, which is considered low. It is compatible with vegan, gluten-free, Paleo, and Mediterranean diets.

Have another question about Turmeric ginger black pepper olive oil shot?

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Nutrition data compiled from USDA FoodData Central and scientific sources.