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Low GI

Turkish coffee with milk and tahini Calories

Caffeinated coffee drink with tahini-derived healthy fats

CALORIES

78kcal

GI

28low

POTASSIUM

155mg

FIBER

0.9g

Turkish coffee with milk and tahini Nutrition Facts

Selected: 100 g

78

KCAL / 100G

Carbs

5.1g

· 29%

Protein

2.4g

· 13%

Fat

4.6g

· 58%

Fiber

0.9g

Turkish coffee with milk and tahini Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

B2

0.09mg · 7% DV

B3

0.6mg · 4% DV

B5

0.18mg · 4% DV

Minerals

Phosphorus

78mg · 11% DV

Calcium

74mg · 7% DV

Magnesium

28mg · 7% DV

Iron

1mg · 6% DV

Turkish coffee with milk and tahini Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

1.4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Turkish coffee with milk and tahini Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish coffee with milk and tahini Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame yes

Which Diets Is Turkish coffee with milk and tahini Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish coffee with milk and tahini Fat Profile

SATURATED

0.95g

MONOUNSATURATED

1.45g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 77.5:1

Above the ideal 4:1 (77.5:1).

Foods Similar to Turkish coffee with milk and tahini

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Turkish coffee with milk and tahini — Frequently Asked Questions

How many calories are in Turkish coffee with milk and tahini?

Turkish coffee with milk and tahini contains 78 calories per 100 g. The same amount provides 2.4 g of protein, 5.1 g of carbohydrates, and 4.6 g of fat.

Is Turkish coffee with milk and tahini low glycemic?

Its glycemic index is 28, which is considered low. It contains dairy and sesame, so it is not suitable for people with allergies to either ingredient.

Have another question about Turkish coffee with milk and tahini?

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Nutrition data compiled from USDA FoodData Central and scientific sources.