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Turkish coffee with cinnamon and coconut Calories
Rich, aromatic, spiced Turkish coffee with coconut
In season: Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (small) of Turkish coffee with cinnamon and coconut (70 g) has 46 calories. That works out to 65 calories per 100 g. It contains 4.6 g of carbs, 0.8 g of protein, 2.7 g of fat and 1.5 g of fiber. Its 0.2 mg of Manganese covers 9% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Turkish coffee with cinnamon and coconut Nutrition Facts
Selected: 1 cup (small) · 70 g
46
KCAL / 70G
Carbs
4.6g
· 2% DV
Protein
0.8g
· 2% DV
Fat
2.7g
· 3% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 7% · Fat 53%
Turkish coffee with cinnamon and coconut nutrition facts table · 1 cup (small) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 46 kcal | |
| Total fat | 2.7 g | 3% |
| Saturated fat | 2.17 g | 11% |
| Trans fat | 0 g | |
| Sodium | 4.9 mg | 0% |
| Total carbohydrate | 4.6 g | 2% |
| Fiber | 1.5 g | 5% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Cup of Turkish coffee with cinnamon and coconut?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 70 g | 46 kcal |
| 1 cup (extra small) | 50 g | 33 kcal |
| 1 piece (medium) | 80 g | 52 kcal |
| 1 cup (medium) | 90 g | 59 kcal |
| 100 g | 100 g | 65 kcal |
| 1 serving (medium) | 100 g | 65 kcal |
| 1 cup (large) | 120 g | 78 kcal |
| 2 cup (double) | 140 g | 91 kcal |
| 1 cup (jumbo) | 150 g | 98 kcal |
Calculated from 65 calories per 100 g.
Frequently Asked Questions About Turkish coffee with cinnamon and coconut
How do you make Turkish coffee with cinnamon and coconut?
Turkish coffee with cinnamon and coconut is made by simmering finely ground coffee, water, cinnamon, and finely grated or desiccated coconut in a cezve. Stir before heating, then pour as the foam rises; avoid letting the coffee boil over.
What does Turkish coffee with cinnamon and coconut taste like?
Turkish coffee with cinnamon and coconut tastes rich and roasted, with cinnamon’s warm spice and coconut’s sweet, nutty aroma. The amount and form of coconut affect both the flavour and texture, and recipes may include sugar or leave it out.
Can you add sugar to Turkish coffee with cinnamon and coconut?
Yes, you can add sugar to Turkish coffee with cinnamon and coconut, or make it without sugar. Cinnamon and coconut bring their own aroma and mild sweetness, so try the coffee unsweetened first and adjust it to your taste.
Does Turkish coffee with cinnamon and coconut contain caffeine?
Yes, Turkish coffee with cinnamon and coconut contains caffeine when made with regular Turkish coffee. Cinnamon and coconut do not remove it; choose decaffeinated coffee if you want the same style of drink with less caffeine.
How do you get foam on Turkish coffee with cinnamon and coconut?
For foam on Turkish coffee with cinnamon and coconut, mix the grounds with cold water and heat the cezve slowly over low heat. Spoon the rising foam into the cups before the coffee boils; a heavy amount of coconut can make foaming harder.
Can you use coconut milk in Turkish coffee with cinnamon and coconut?
Yes, you can experiment with coconut milk, but it changes the texture and the way Turkish coffee with cinnamon and coconut foams. Traditional cezve preparation uses water, so add coconut milk cautiously or stir it into the finished coffee instead.
Is Turkish coffee with cinnamon and coconut the same as regular Turkish coffee?
No, Turkish coffee with cinnamon and coconut is a flavoured variation, not a separate traditional coffee style with one fixed recipe. Cinnamon and coconut are added to the finely ground coffee, giving it a different aroma and sometimes a thicker texture.
Can you drink Turkish coffee with cinnamon and coconut before bed?
You can, but Turkish coffee with cinnamon and coconut contains caffeine that may make it harder to fall asleep, especially if you are sensitive to it. Choose a decaffeinated version or have it earlier in the day if caffeine affects your sleep.
What can you serve with Turkish coffee with cinnamon and coconut?
Turkish coffee with cinnamon and coconut pairs well with a glass of water and small sweets such as Turkish delight or a plain biscuit. Choose lightly flavoured accompaniments so they do not overpower the coffee’s cinnamon and coconut aromas.
How long does Turkish coffee with cinnamon and coconut keep after brewing?
Turkish coffee with cinnamon and coconut is best enjoyed freshly brewed rather than stored. As it sits, the grounds settle, the foam disappears, and coconut may collect at the bottom; make a fresh serving instead of reheating leftovers.
Turkish coffee with cinnamon and coconut Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B1
0.02mg · 2% DV
B3
0.21mg · 1% DV
Folate
4.9µg · 1% DV
Minerals
Manganese
0.21mg · 9% DV
Copper
0.06mg · 7% DV
Phosphorus
24mg · 3% DV
Magnesium
12mg · 3% DV
Potassium ⭐
77mg · 2% DV
Sodium
4.9mg · 0% DV
Turkish coffee with cinnamon and coconut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Turkish coffee with cinnamon and coconut
To burn the 46 calories in 1 cup (small) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Turkish coffee with cinnamon and coconut?
Turkish coffee with cinnamon and coconut is a flavoured take on Turkish coffee, made with finely ground coffee and cinnamon, with coconut added for a mellow, gently sweet note. It is commonly prepared slowly in a cezve and served unfiltered, so the grounds settle in the cup.
Expect a rich, aromatic brew, often topped with a little foam. In Turkey, Turkish coffee is usually served in a small cup, often after a meal and with a glass of water; elsewhere it makes a compact coffee break or an after-dinner drink. The coconut contributes some fat and carbohydrate alongside the coffee. For a lighter cup, leave out added sugar and let the spices provide the flavour.
How Nutritious Is Turkish coffee with cinnamon and coconut?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Turkish coffee with cinnamon and coconut Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish coffee with cinnamon and coconut Contain Allergens?
No known major allergens
Which Diets Is Turkish coffee with cinnamon and coconut Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish coffee with cinnamon and coconut Fat Profile
SATURATED
2.17g
MONOUNSATURATED
0.21g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.