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Low-calorie aromatic coffee beverage with carob and cinnamon when prepared unsweetened
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
9
KCAL / 100G
Carbs
1.7g
· 67%
Protein
0.4g
· 16%
Fat
0.2g
· 17%
Fiber
0.8g
Vitamins
B2
0.02mg · 2% DV
B3
0.35mg · 2% DV
B5
0.03mg · 1% DV
Folate
2µg · 1% DV
Minerals
Magnesium
18mg · 4% DV
Potassium ⭐
95mg · 3% DV
Phosphorus
12mg · 2% DV
Calcium
12mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.08g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Turkish coffee with carob and cinnamon provides 9 calories per 100 g. It contains 1.7 g of carbohydrates, 0.4 g of protein, and 0.2 g of fat per 100 g.
Yes. Its glycemic index is 15, which is low. It also provides 0.8 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.