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🍗

●Low GI

💪High Protein

Thyme-seasoned chicken fillet Calories

High-protein, low-carb lean chicken fillet seasoned with thyme

CALORIES

120kcal

0low

POTASSIUM

320mg

FIBER

0.1g

Thyme-seasoned chicken fillet Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

0.4g

· 1%

Protein

23g

· 79%

Fat

2.6g

· 20%

Fiber

0.1g

Thyme-seasoned chicken fillet Vitamins & Minerals

Vitamins

13.7mg · 86% DV

0.6mg · 35% DV

1.1mg · 22% DV

Biotin

5µg · 17% DV

Minerals

Selenium

24µg · 44% DV

Phosphorus

210mg · 30% DV

Zinc

1mg · 9% DV

Potassium ⭐

320mg · 9% DV

Thyme-seasoned chicken fillet Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Thyme-seasoned chicken fillet Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Thyme-seasoned chicken fillet Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Thyme-seasoned chicken fillet Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Thyme-seasoned chicken fillet Fat Profile

SATURATED

0.7g

MONOUNSATURATED

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Thyme-seasoned chicken fillet

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Thyme-seasoned chicken fillet — Frequently Asked Questions

How many calories are in thyme-seasoned chicken fillet?

Thyme-seasoned chicken fillet contains 120 calories per 100 g. That serving also provides 23 g of protein, 2.6 g of fat, and 0.4 g of carbohydrates.

Is thyme-seasoned chicken fillet keto-friendly?

Yes. With just 0.4 g of carbohydrates per 100 g and a glycemic index of 0, it is compatible with keto and ketovore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.