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Thyme Powder Calories
Intense aroma, antioxidant source, aids digestion
CALORIES
GI
POTASSIUM
FIBER
Thyme Powder Nutrition Facts
Selected: 100 g
276
KCAL / 100G
Carbs
63.9g
· 71%
Protein
9.1g
· 10%
Fat
7.4g
· 19%
Fiber
37g
Thyme Powder Vitamins & Minerals
Vitamins
Vitamin K
1714µg · 1428% DV
Vitamin A
3810µg · 423% DV
Folate
274µg · 69% DV
Vitamin C
50mg · 56% DV
Minerals
Copper
1mg · 111% DV
Iron
18mg · 100% DV
Manganese
2mg · 87% DV
Magnesium
220mg · 52% DV
Thyme Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thyme Powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thyme Powder Contain Allergens?
No known major allergens
Which Diets Is Thyme Powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Thyme Powder Fat Profile
SATURATED
2.1g
MONOUNSATURATED
1g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 0.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Thyme Powder
Thyme Powder — Frequently Asked Questions
How many calories are in thyme powder?
Thyme powder provides 276 calories per 100 grams. Since it is usually used in small amounts as a spice, the calories per serving are typically much lower.
Is thyme powder keto-friendly and gluten-free?
Based on the provided data, thyme powder is suitable for keto and gluten-free diets. It is also compatible with vegan, vegetarian, paleo, Mediterranean, pescatarian, omnivore, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.