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Thyme mix Calories
Aromatic spice blend, antioxidant source, low calorie
CALORIES
GI
POTASSIUM
FIBER
Thyme mix Nutrition Facts
Selected: 100 g
276
KCAL / 100G
Carbs
63g
· 72%
Protein
9.1g
· 10%
Fat
7g
· 18%
Fiber
37g
Thyme mix Vitamins & Minerals
Vitamins
Vitamin K
1710µg · 1425% DV
Vitamin A
3800µg · 422% DV
Folate
274µg · 69% DV
Vitamin C
50mg · 56% DV
Minerals
Manganese
8mg · 348% DV
Calcium
1230mg · 123% DV
Iron
20mg · 111% DV
Copper
1mg · 111% DV
Thyme mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thyme mix Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thyme mix Contain Allergens?
No known major allergens
Which Diets Is Thyme mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Thyme mix Fat Profile
SATURATED
2g
MONOUNSATURATED
1.1g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Thyme mix
Thyme mix — Frequently Asked Questions
How many calories are in thyme mix?
Thyme mix contains 276 calories per 100 g. Since it is typically used in small amounts as a seasoning, the calories per serving are usually much lower.
Is thyme mix suitable for a keto diet?
Yes, thyme mix is compatible with a keto diet. It has a glycemic index of 5 and provides 37 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.