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🍗

●Low GI

⚡High Potassium

💪High Protein

Thyme-marinated chicken breast Calories

High-protein, low-carb chicken breast with thyme marinade

CALORIES

145kcal

0low

POTASSIUM

360mg

FIBER

0.2g

Thyme-marinated chicken breast Nutrition Facts

Selected: 100 g

145

KCAL / 100G

Carbs

1.2g

· 3%

Protein

28.5g

· 78%

Fat

3.1g

· 19%

Fiber

0.2g

Thyme-marinated chicken breast Vitamins & Minerals

Vitamins

13.6mg · 85% DV

0.62mg · 36% DV

1.05mg · 21% DV

Biotin

5µg · 17% DV

Minerals

Selenium

24µg · 44% DV

Phosphorus

225mg · 32% DV

Potassium ⭐

360mg · 11% DV

Zinc

1mg · 9% DV

Thyme-marinated chicken breast Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Thyme-marinated chicken breast Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Thyme-marinated chicken breast Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Thyme-marinated chicken breast Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Thyme-marinated chicken breast Fat Profile

SATURATED

0.85g

MONOUNSATURATED

1.05g

POLYUNSATURATED

0.68g

⚖️

Omega 6:3 ratio 15.5:1

Above the ideal 4:1 (15.5:1).

Foods Similar to Thyme-marinated chicken breast

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Thyme-marinated chicken breast — Frequently Asked Questions

How many calories are in thyme-marinated chicken breast?

Thyme-marinated chicken breast contains 145 calories per 100 g. A 100 g serving also provides 28.5 g of protein, 3.1 g of fat, and 1.2 g of carbohydrates.

Is thyme-marinated chicken breast good for a keto diet?

Yes. With 1.2 g of carbohydrates per 100 g and a glycemic index of 0, thyme-marinated chicken breast is compatible with a keto diet. It is also listed as suitable for carnivore, paleo, Mediterranean, and gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.