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Caffeine-free aromatic powder
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
470
KCAL / 100G
Carbs
34.8g
· 30%
Protein
11.2g
· 10%
Fat
31.5g
· 60%
Fiber
18.6g
Vitamins
Vitamin E
5.6mg · 37% DV
Biotin
7µg · 23% DV
B6
0.31mg · 18% DV
B2
0.21mg · 16% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
168mg · 40% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.7g
MONOUNSATURATED
15.8g
POLYUNSATURATED
9.4g
Omega 6:3 ratio 49.4:1
Above the ideal 4:1 (49.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.