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Chicken Çökertme Kebab Calories

Traditional Turkish kebab with chicken, potatoes, yogurt, and tomato sauce

CALORIES

150kcal

GI

55medium

POTASSIUM

260mg

FIBER

1.2g

Chicken Çökertme Kebab Nutrition Facts

Selected: 100 g

150

KCAL / 100G

Carbs

11g

· 29%

Protein

11g

· 29%

Fat

7g

· 42%

Fiber

1.2g

Chicken Çökertme Kebab Vitamins & Minerals

Vitamins

B3

3.1mg · 19% DV

B5

0.9mg · 18% DV

B6

0.23mg · 14% DV

Biotin

3.5µg · 12% DV

Minerals

Phosphorus

110mg · 16% DV

Selenium

7µg · 13% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Chicken Çökertme Kebab Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken Çökertme Kebab Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken Çökertme Kebab Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicken Çökertme Kebab Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken Çökertme Kebab Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.8g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 11.3:1

Above the ideal 4:1 (11.3:1).

Foods Similar to Chicken Çökertme Kebab

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Chicken Çökertme Kebab — Frequently Asked Questions

How many calories and how much protein are in Chicken Çökertme Kebab?

Per 100 g, Chicken Çökertme Kebab contains 150 calories and 11 g of protein. It also provides 11 g carbs and 7 g fat.

Is Chicken Çökertme Kebab suitable for specific diets, and does it contain allergens?

It is compatible with omnivore, Mediterranean, and flexitarian diets. It is classified as processed and contains dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.