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Crispy Chicken Calories
Crunchy fried chicken, tender inside
CALORIES
GI
POTASSIUM
FIBER
Crispy Chicken Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
14g
· 23%
Protein
18g
· 29%
Fat
13g
· 48%
Fiber
0.7g
Crispy Chicken Vitamins & Minerals
Vitamins
B3
5.5mg · 34% DV
B6
0.35mg · 21% DV
B5
0.7mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
13µg · 24% DV
Phosphorus
170mg · 24% DV
Sodium
420mg · 18% DV
Zinc
1mg · 9% DV
Crispy Chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy Chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy Chicken Contain Allergens?
Contains these allergens:
Which Diets Is Crispy Chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy Chicken Fat Profile
SATURATED
2.7g
MONOUNSATURATED
4.9g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
Foods Similar to Crispy Chicken
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Nutrition data compiled from USDA FoodData Central and scientific sources.