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●Low GI

💪High Protein

Chicken breast fried in butter Calories

High protein, low carb, higher fat from butter frying

CALORIES

220kcal

0low

POTASSIUM

280mg

FIBER

Chicken breast fried in butter Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

· 0%

Protein

30.8g

· 57%

Fat

10.2g

· 43%

Fiber

Chicken breast fried in butter Vitamins & Minerals

Vitamins

13.7mg · 86% DV

0.62mg · 36% DV

1.05mg · 21% DV

Biotin

5.2µg · 17% DV

Minerals

Selenium

27µg · 49% DV

Phosphorus

245mg · 35% DV

Zinc

1mg · 9% DV

Potassium ⭐

280mg · 8% DV

Chicken breast fried in butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken breast fried in butter Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken breast fried in butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken breast fried in butter Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Chicken breast fried in butter Fat Profile

SATURATED

3.4g

MONOUNSATURATED

4.1g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

Foods Similar to Chicken breast fried in butter

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Chicken breast fried in butter — Frequently Asked Questions

How many calories are in butter-fried chicken breast?

Butter-fried chicken breast contains 220 calories per 100 g. The same amount provides 30.8 g of protein and 10.2 g of fat.

Is butter-fried chicken breast suitable for a keto diet?

Yes. It has 0 g of carbohydrates per 100 g and a glycemic index of 0, making it compatible with a keto diet. It contains dairy due to the butter.

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Nutrition data compiled from USDA FoodData Central and scientific sources.