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🍛

●Low GI

💪High Protein

Tavuk Dünyası curry chicken Calories

Curry chicken, protein-rich, spicy sauce

CALORIES

135kcal

35low

POTASSIUM

220mg

FIBER

1.1g

Tavuk Dünyası curry chicken Nutrition Facts

Selected: 100 g

135

KCAL / 100G

Carbs

6.2g

· 19%

Protein

15.5g

· 47%

Fat

5.1g

· 34%

Fiber

1.1g

Tavuk Dünyası curry chicken Vitamins & Minerals

Vitamins

5.1mg · 32% DV

0.38mg · 22% DV

0.85mg · 17% DV

0.12mg · 9% DV

Minerals

Phosphorus

145mg · 21% DV

Sodium

340mg · 15% DV

Selenium

7.5µg · 14% DV

Zinc

1mg · 9% DV

Tavuk Dünyası curry chicken Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tavuk Dünyası curry chicken Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tavuk Dünyası curry chicken Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tavuk Dünyası curry chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tavuk Dünyası curry chicken Fat Profile

SATURATED

1.2g

MONOUNSATURATED

1.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 12.7:1

Above the ideal 4:1 (12.7:1).

Foods Similar to Tavuk Dünyası curry chicken

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Tavuk Dünyası curry chicken — Frequently Asked Questions

How many calories and how much protein are in Tavuk Dünyası curry chicken?

Per 100 g, it provides 135 calories and 15.5 g of protein. It also contains 6.2 g carbs and 5.1 g fat.

Is Tavuk Dünyası curry chicken suitable for a diet, and what is its glycemic index?

It is compatible with omnivore, Mediterranean, and flexitarian eating patterns. Its glycemic index is 35, which is considered low.

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Nutrition data compiled from USDA FoodData Central and scientific sources.